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Patients With Treatment-Resistant Insomnia Taking Nightly Prescription Medications for Sleep: A Retrospective Assessment of Diagnostic and Treatment VariablesThe Primary Care Companion to the Journal of Clinical Psychiatry Barry Krakow, MD; Victor A. Ulibarri, BS; and Edward A. Romero, BS Background: Some chronic insomnia patients who take nightly prescription medication...Read More...
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New York TimesGuiding Your Sleep While You’re Awake - NYTimes.com Monday, 26 July 2010Read More...
Dr. Barry Krakow of the Maimonides Sleep Arts and Sciences center in Albuquerque and the author of “Sound Sleep,...
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Sound Sleep Sound Mind |
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$16.45
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Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes - mental, emotional, and physical - that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being.
Have more question about the book? See Sound Sleep FAQ. Click Here for bulk pricing info. PLEASE NOTE: We use PayPal as our payment processor. You DO NOT need to become a member of PayPal to pay with a credit card. We have found PayPal to be the most reliable and secure payment processor. |
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